Hey You! I’m Talking to You

Somewhere, deep inside you, is a part of you yearning for a piece of your own attention.

 

White woman, straw hat, rolled up jeans, wading at the edge of the ocean, sunny day, blue sky

Quiet time alone by yourself restores your soul and feeds your spirit in a way that being engaged with others in an activity cannot.

 

On Monday I wrote about how maintaining a strong sense of self requires time alone and how an intimate connection with yourself deserves the same urgent attention that you give to the needs of everyone else.

Yes, we are meant to be with others. We are also meant to be alone with ourselves. Continue reading

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It’s Not Okay to Be Alone – It’s a Necessity

The most important relationship in your life is not the relationship you have with your parents, or your spouse, or your children.

slender white woman, white crops, long white hair, sunny day, green vines and grasses around white pillard arbor, brick walkway

When you learn how to be yourself and how to be comfortable with yourself, you become your own friend, and a better friend to others.

 

The most important relationship you have is the relationship you have with yourself.

Yet, it’s the one relationship we are most likely to ignore. In the face of all the competing needs for your time, it’s easy to forget to pay attention to yourself. It’s easy to get so wrapped up in what’s going on around you that you lose sight of yourself. Continue reading

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Joe is Ready to Ride

By this time next week, Joe Ostaszewski, founder of Wear Your Soul Foundation, will be setting off from Washington, DC, to go across America.

On His Bike.

Talk about Commitment!

two white men, red shirts, bikes, on sand

Henry and Joe Ostaszewski, co-founders of Wear Your Soul Foundation, made a commitment to change and now are preparing to ride across America.

Of course, he isn’t going to just ride his bike every day for the next two months. He’s going to talk to kids and their parents all along his route through Roanoke, Nashville, Oklahoma City, Albuquerque, Los Angeles, and a lot of smaller towns along the way, Continue reading

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Filed under Commitment